5-10-5 Agility, Shuttle, Yard, Metre, Hand or Foot?
By Graham Dudley I was once approached by a coach ranting about the times of his athletes when performing the “Pro-Agility Test”, a simple distance v’s time test assessing change of direction. His frustration was based on the faster times all athletes in our GPTQA managed NFL combine were getting over his own pre-trial training. […]
Microstudy – The difference 50cm makes on 20m sprint performance time
By Jaymee Dudley BSc Introduction Being able to move a certain distance in the shortest time possible is advantageous in many sports and is mainly measured using timing gates (Cronin et al., 2007). Sprinting is a major component in most sports and is necessary for success. Individuals who can move faster will be able to […]
The GPTQA protocol library
Ever wasted time driving through the internet for protocols of performance and fitness testing for your team? Global Performance Testing International have provided all of the information in one, easy to use, library for all GPTQA subscribers. Example test protocol for 20m Acceleration using timing gates The library offers validated protocols from around the world […]